Flow Bands

Pair of Wearable Wrist & Ankle Weights. 

Light resistance. Big results.

Take your lymphatic fitness workouts to the next level with our Flow Bands Wearable Wrist & Ankle Weights. Designed for comfort and versatility, these adjustable weights add gentle resistance to every workout, helping you challenge your muscles while keeping your body moving.

Unlike bulky traditional ankle weights, these sleek, comfortable bands stay secure through every squat, step, kick, and stretch.

Why You’ll Love Them

Adjustable fit for wrists or ankles
Comfortable silicone-wrapped weights
Evenly distributed weight for all-day comfort
Adds resistance without restricting movement
Perfect for beginners and advanced users alike

Use Them For

Lymph Pump™ workouts
Walking
Pilates
Barre
Yoga
Strength circuits
Dance workouts
Everyday movement

Designed to pair perfectly with Lymphie, these wearable weights help you build strength, improve endurance, and make every workout a little more effective.